5,400 RPM Spin Speed, 8 MB Cache Buffer SATA 3.0Gb/s Interface, 500 GB Capacity Average latency 5.6 msec, Random read seek time 14 msec Best-Fit Applications; Mainstream laptops, External storage solutions/boxes, Industrial applications requiring a smaller form factor Ships in Certified Frustration-Free Packaging Product DescriptionSeagate ST9500325AS Momentus 5400.6 SATA 3Gb/s 500-GB Hard Drive, The 500-GB [...]
Internal
Silver Line 3030S29 New Construction Series 2900 Single Hung, Internal Grids, White With 1/2 Screen
New Construction Series 2900 Single Hung, Internal Grids, White With 1/2 Screen single hung window weather tight hardware Product DescriptionThe series 2900 new construction single hung window is welded vinyl construction, which creates a strong, weather tight window. Double weatherstripping helps eliminate air, water, and noise infiltration. Low maintenance never needs painting. Integral co… More [...]
rectus abdominis muscle rectus abdominal muscle ab muscle workouts internal obliques muscle
rectus abdominis muscle rectus abdominal muscle ab muscle workouts internal obliques muscle Here’s the heads up on the abdominal muscles: what they are, where they are, how to train them, which exercises work best. The Abdominals Muscles: Three Main Groups The ‘abs’ are the groups of muscles in the abdomen or the stomach area — [...]